It’s not just the cut of meat that makes the difference it’s also down to how it’s cooked.

Blue

blue

Seared on the outside allowed to rest and warm through

Completely Red throughout

Internal temp: 10-29 oC

Rare

rare

Lightly seared on the grill

75% Warm red centre

Internal temp: 30 – 51oC

Medium Rare

mediumrare

Seared on the grill

50% red centre

Internal temp: 57-63 oC

Medium

medium

Heavily seared and roasted on the Grill

25% Pink centre

Internal temp: 63-69 oC

Medium Well

mediumwell

Heavily seared and roasted on the grill

Very slight hint of pink

Internal Temp: 72-77 oC

Well Done

well

Heavily seared and roasted on the grill

Brown throughout

Internal temp: 78 oC+